Coach's Comments July, 2007

Dear Bulldogs and Parents,

Although it seems the school year just ended, we are already through the most difficult part of the long course training season.  The championship meets are here and I am looking forward to some great swims.  We have put in the time and worked hard to achieve our goals. 

In order to prepare yourself for the up coming meets you as athletes must take particular care of yourselves by eating nutritious foods, getting plenty of rest and staying healthy ( wash your hands often!).

You are a great group to work with my first season as head coach and made it easy for me to coach you.  I have faith in your training and expect to see results from all the hard work you have put in.  Make sure you stay focused and believe in all the training you've done and believe in your own ability as an athlete.  The only thing that can stop you is self doubt.  Put all self doubt and fear away.  You are a great swimmer and deserve to see some of the best times of your swimming career.

Believe

Achieve

Compete

Bulldogs are the best and we are a GOLD MEDAL TEAM!

Yours in Swimming,

Teri Ohlgren

BAC Head Coach